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Boycotting Fast Fashion: More Harm Than Good?

The more we find out about the damaging effects of fast fashion , one question has been stuck in the back of my mind: If we all boycott these brands, what happens to the millions of workers when they are no longer needed to be employed? It's pretty clear that those at the top of the industry about those making the clothes. So chances are, if fast fashion brands were to go out of business, those at the bottom are not going to be given a big redundancy fee- even though the billionaire owners could probably  definitely afford it. So, what would happen if we did all give up fast fashion tomorrow? Mainly, the planet would thank us big time. From lower carbon emissions to saving water, it would dramatically reduce the amount of harm done to the environment from clothing. In reality however, people aren't all going to give up fast fashion at the same time. It starts with individuals committing to making change, so not everybody is going to wake up and think 'today is the day I...

The best plant-based products to help you eat less meat and dairy

Completely vegan chocolate cake - who would know? We are all aware that reducing our meat and dairy intake is a great way to reduce our individual impact on the environment, as well as holding large companies accountable for the damage they do too, of course. So, I've decided to share some of my favourite meat/ dairy replacements for when you want a taste of the original, with a much smaller environmental impact! I'd love to say I'm a vegan, but if I can't find a good enough alternative for some dairy items, I do still eat the original (although in much smaller quantities than I used to). As veganism continues to grow, so does the incredible alternatives available, which means it's getting easier and easier to swap out meat and dairy products in our diets. It's still important to incorporate lots of unprocessed foods like fruit and veggies into your diet, so I do try and only eat these when I truly want an alternative. But, if it's helping us eat less dairy ...

5 reasons to quit fast fashion right now

Since  Vidhathri Matety  went undercover at a factory in Leicester making clothes for Boohoo and found terrible working conditions, the hashtag #BoycottBoohoo  has been found all over Twitter and Instagram.  Great- this news story is raising awareness of the exploitative nature of fast fashion, but why is such an uproar being caused now, when this is not a new problem? Yes, scandals appear in the news every so often (think the  £1 Missguided bi kini ), but we hear about them, make a fuss, and then forget about it.  Simply boycotting Boohoo is not enough. Just because other brands such as H&M and SHEIN are not being targeted in the news right now, it doesn't mean they are any better. To make a real difference, we need to commit to stop buying from all fast fashion brands, even when it's not flooding our newsfeeds. Over 600 items added  per day-  on a site ever-increasing in popularity. The biggest excuse I've heard countless times for continui...

Veggie Or Not, Here Are Five Recipe Books That Everyone Needs On Their bookshelf

This isn't exactly going to come as a surprise, but all of the cookbooks are vegetarian. But if you're a meat eater, don't stop reading! You don't have to commit to a 100% vegetarian or vegan lifestyle to enjoy these recipes (although I can promise you, you won't regret it if you do). 1. MOB Veggie- Ben Lebus The more I learn about MOB, the more I love them. It started off with one guy wanting to help young people cook delicious dishes cheaply, and it's grown so much since then. This book has helped me to experiment with new flavours at university without blowing all my weekly food budget on expensive ingredients. I love the fact that every recipe has a song associated with it too- it shows how much thought has gone into every single dish.  Favourite recipe- Veggie Nasi Goreng This is in the brunch section of the book, but I always make it for dinner and it's become a firm family favourite. Make sure you undercook the rice slightly when you boil it so it doe...

Coconuts: more harm than good?

Can our planet cope with increasing demands? Even though it might feel like it's been a few years now since everyone went crazy for coconut oil, with many claiming it's practically a food from the gods and (something about being healthy) (even though it's actually got more saturated fat in than butter), the demand for all things coconut is still growing. New products are constantly featuring coconuts are constantly appearing on supermarket shelves, whether in drinks, desserts or even loo roll- don't worry, I'm as confused as you are on that one. There's a lot of conflicting information about whether coconuts products (particularly coconut oil) are healthy or not, but we won't get into that side too much. Just remember that swapping to coconut oil or coconut sugar doesn't magically mean you're not using oil or sugar, and just because it's trendy doesn't magically make it healthy. Admittedly, I love all things coconut. I'll always happi...