If I could, I would happily spend all day every day eating pizza and chocolate cake. But as heavenly as that sounds, I'm well aware that if this actually was my reality, my body would not thank me very much in the long run. So, if there's any ways I can eat my favourite foods as much as I like without feeling like I've eaten far too much every time, I am so there for it. Sometimes there's nothing quite eating the original, and of course, sometimes I will. Also, there are a lot of claims out there for 'healthier' versions of food that are either: a) actually not that much healthier, or b) so different that there's simply no point- you might as well just enjoy the original (and maybe go on a walk afterwards). But this isn't always the case. When I'm craving any of these five foods but I fancy a lighter version, these are my go to swaps that are still satisfying for both my cravings and hunger. 1. Tortilla pizza I've seen this been made hundreds o...
Want to do your bit for the planet but don't know where to start? Keep an eye out for posts about cutting down on waste, eating plant-based and clearing up the confusion about looking after our planet.